Classes & Programs

Classes

Classes

Body conditioning

Boogie Bounce

Pilates

Zumba

Abs blast

Kettlebells

HIIT & ABS

Zen

YOGA

STRONG Nation

HIIT STEP

Insanity

BOX FIT

METAFIT

POWER HOUR (HIIT)

Programs

Details will apear here

Personal training

Details of how to book a session with a trainer will appear here

Bootcamp

Monday 6pm HIIT and Abs

Monday 645 Yoga

Wednesday 6pm HIIT and Abs

Classes For All Fitness Levels

Detail

Weight Loss

More.

Cardio

More.

Circuit training

More

The Program for you

We will help you create the right program based on your current fitness levels and your goals.

 

Personal Training

More detail soon

Weight Loss

More detail soon

Strength

More detail soon

 Cardio

More detail soon

Work

CONTACT US

Gym H0urs

Online:

24 hrs a day, 7 days a week

Gym:

Monday – Friday: 9am –  9pm

Saturday – Sunday: 9am – 1pm

Personal Trainers:

By Appointment

ONLINE, GYM. CLASSES & BOOTCAMP PASS