Classes & Programs
Classes
Classes
Body conditioning
Boogie Bounce
Pilates
Zumba
Abs blast
Kettlebells
HIIT & ABS
Zen
YOGA
STRONG Nation
HIIT STEP
Insanity
BOX FIT
METAFIT
POWER HOUR (HIIT)
Programs
Details will apear here
Personal training
Details of how to book a session with a trainer will appear here
Bootcamp
Monday 6pm HIIT and Abs
Monday 645 Yoga
Wednesday 6pm HIIT and Abs
Classes For All Fitness Levels
Detail
Weight Loss
More.
Cardio
More.
Circuit training
More
The Program for you
We will help you create the right program based on your current fitness levels and your goals.
Personal Training
More detail soon
Weight Loss
More detail soon
Strength
More detail soon
Cardio
More detail soon
Work
CONTACT US
Gym H0urs
Online:
24 hrs a day, 7 days a week
Gym:
Monday – Friday: 9am – 9pm
Saturday – Sunday: 9am – 1pm
Personal Trainers:
By Appointment